If you’ve thought about trying fresh juicing, you may be a bit worried about how time consuming it can be. Yes it does take some extra time over buying fresh juice from a market, but still much less expensive than going to a juice bar. It’s not very difficult to do, and the time spent on it will bring you huge health advantages.
Juicing can be used as part of a weight loss or body detox program.
Here are some tips to help get you started: